Text Size: a  |   a 

Multiple Sclerosis Friendly Recipes

January 13, 2017

As is customary, every Friday we will provide you with 3 easy to prepare MS friendly recipes to try this weekend.

Egg White Frittata

A frittata is sort of like an open-faced omelet. They are really versatile and quite happy to act as a breakfast or brunch main dish… or even a midday meal accompanied by a salad. In summer, they are perfect as a light evening meal. A classic Italian frittata is usually enriched with cheese and plenty of vegetables. It is often meant to be enjoyed without any meat.

https://overcomingms.org/recovery-program/recipes/make-ahead-meals/egg-white-frittata/

Kaye's Chickpea & Sun-Dried Tomato Dip

This healthy but great tasting dip will have you scouring the closet for more chips!

https://overcomingms.org/recovery-program/recipes/dips-and-spreads/kayes-chickpea-and-sun-dried-tomato-dip/  

Cinnamon Roll in a Mug

When you feel like having a cinnamon roll, but want it to be gluten-free, paleo, and vegan then this is for you. In just 2 minutes you can have a delicious (Paleo) Cinnamon Roll In a Mug, and believe me when I say: it’s LEGIT. http://www.theironyou.com/2015/09/paleo-cinnamon-roll-in-mug.html