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Multiple Sclerosis Friendly Recipes

February 24, 2017

As is customary, every Friday we will provide you with 3 easy to prepare MS friendly recipes to try this coming weekend!

Paleo Roasted Potato Wedges

I thought it would be fun to make one of our summertime favorites- potato wedges- over and transform it into a Whole30 compliant side dish. My favorite French fries from restaurants are equal parts salty and spicy and have a great CRUNCHY exterior. To achieve the right spice level I added Sea Salt to our recipe- the grain is bigger than normal table salt and tends to be stronger- and paprika.

http://thehungrymommy.com/food/whole30-oven-roasted-and-toasted-potato-wedges/

Braised Green Beans with Tomatoes & Onions

What do you do when the green beans you bought are a little too long in the tooth and tough?  Slow-braise them until they’re tender in a tomato-based broth! http://nomnompaleo.com/post/1724078647/braised-green-beans-with-tomatoes-and-onions

Vegan Blueberry Muffins

These are a great alternative to regular muffins that are made with dairy products and eggs. The egg substitutes used are in the form of a mashed banana mixed with baking powder and ground flax feeds moistened with water. Feel free to substitute another berry or dried berry in place of the blueberries.

https://overcomingms.org/recovery-program/recipes/breads-quick-breads/vegan-blueberry-muffins/