Text Size: a  |   a 

Multiple Sclerosis Friendly Recipes

September 23, 2016

As is customary, every Friday we will provide you with 3 easy to prepare MS friendly recipes to try this weekend.

Simple Crab Salad

The hardest part of this recipe is making the homemade mayonnaise. If you already have some on hand, you can have this dish on your table in 5 minutes. Serve it over greens and top with avocado or guacamole. Or, if you want to throw together a quick appetizer, mix the crab salad with some finely-diced red bell pepper and spoon it in some endive spears.


Spice Grilled Chicken With Grilled Avocado

We’ve all had marinated grilled chicken right? I hope so! But serve it up with grilled avocado, grilled onion, grilled scallions and fresh lime juice and it’s a whole new story! Spice Grilled Chicken is about to rock your world.


Coconut Chia Pudding

Personally, I’m not convinced that chia seeds are a miraculously nutrient-dense food, but I do like that I can make a simple, thick pudding with no work. Plus, each serving packs a ton of fiber.