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Multiple Sclerosis Friendly Recipes

October 30, 2015

As is customary, every Friday we will provide you with 3 easy to prepare MS friendly recipes to try this coming week. Enjoy!

Sweet Potato Hash with Sausage and Eggs

As you’ve definitely seen before, the sweet potato is a very MS friendly food. This is a great choice for the weekend when you may have a little extra time to prepare breakfast. This recipe falls under the paleo diet and is a good source of Vitamin B12.

http://www.deliciousmeetshealthy.com/sweet-potato-hash-sausage-eggs/

Ginger Garlic Baked Chicken

Baked chicken is one of the easiest things to make and very cost effective. Ginger is a notoriously MS friendly food, and the Asian flavor gives the chicken a sweet aroma and taste.

http://rasamalaysia.com/ginger-garlic-baked-chicken/


Pumpkin Pie Bars

It’s Halloween, so a pumpkin dessert is definitely in order. These vegetarian bars contain ginger and cinnamon, as well as plain Greek yogurt for protein and Vitamin B12. You can’t beat a few of these with a glass of milk in the fall!

https://www.vitamix.com/Recipes/Pumpkin-Pie-Bars/C-Series/Variable-Speed/Classic-64-Ounce?referer_st=recipes+pumpkin+pie+bars&sc=site