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Multiple Sclerosis Friendly Recipes

November 6, 2015

As is customary, every Friday we will provide you with 3 easy to prepare MS friendly recipes to try this coming week. Enjoy!

Sicilian Tuna and White Bean Bruschetta

These bite sized treats are perfect to make when having company over because of the easiness of making it and cleaning it up. Tuna is known as a great food for MS patients because of its abundance of omega fats. This dish is also rich in Vitamin D.

http://www.health.com/health/recipe/0,,10000002011073,00.html

Dairy-Free Breakfast Quinoa

This dairy-free breakfast is a great way to give yourself energy to start the day. For an MS patient it is recommended to sprinkle some cinnamon on top as well.


http://www.bobsredmill.com/recipes/how-to-make/breakfast-quinoa/


Paleo Coconut Flour Brownies

A good brownie should be dense, chocolatey, rich and moist. This brownie checks off all of those boxes and best of all is that it falls under the paleo diet. Substitute coconut oil for the butter if you would like to as well. Enjoy! http://empoweredsustenance.com/coconut-flour-brownies-paleo/